What is tofu?

Tofu is made in a similar way that cheese is. Soy milk is coagulated with an acid, such as lemon juice, and the resulting curds are set and pressed into a mold.

Depending on how much liquid is pushed out during setting, tofu can range in texture from silken tofu to medium tofu, to firm and extra firm tofu.

What does tofu taste like?

Tofu has a very “clear” taste when it is uncooked. Since it’s so watery, raw tofu kind of tastes watery. If you’re familiar with the taste of soy milk or edamame, you may pick up on the subtle taste of soy.

Since tofu doesn’t have much strong flavor, it tends to absorb the flavors of the liquids & spices it’s cooked in.

Is tofu nutritious?

Tofu is very nutritious. It’s a great source of protein, calcium, and iron, making it a great food for vegans.

How should I store leftover tofu?

Tofu is very soft and porous, meaning that it spoils easily when left in room temperature and exposed to air.

You can store tofu in the fridge or freezer until you’re ready to eat it. Freezing tofu makes the texture somewhat more tough, which can be a good thing – for example when making a stir fry, tougher tofu pieces will keep their shape while being stir-fried in the pan.

An opened package of tofu can be stored in a sealed container in the fridge for 3-5 days.

How do I cook tofu?

Tofu can be prepared in a multitude of ways – it can be baked, fried, steamed, simmered, sautéed and puréed into sauces, soups, & mousses.

Tofu can also be eaten raw, as a snack or as a cold summertime breakfast or light lunch. Try pouring a small amount of soy sauce over raw tofu – it’s simple and delicious. (In Japan, hiyayako is a cold tofu dish served this way and topped with garnishes such as sliced green onion, grated ginger, pickled relish, and my favorite – grated daikon radish.)

Tofu Recipes

Here are 100+ vegan tofu recipes you can try out. They are sorted into breakfast, snacks, salads & dressings, dinners (by cuisine) and desserts.

Tofu Beet Pancakes
Those tofu and beet pancakes have the sweetest colour making them a perfect Valentine’s Day treat.
Vegan French Toast
Soft, sweet, vanilla scented, golden French Toast, made with just a few simple ingredients & 15 minutes of your time!
Amazing Tofu Scramble
We love to eat this tofu scramble recipe in so many variations. Sometimes it’s served with smoked tempeh bacon, and other times we pile it on toast and eat as an eggless scramble sandwich. There are unlimited options to choose from, because this vegan breakfast scramble rules!
Vegan Breakfast Burritos Recipe
You’ll love this vegan breakfast burritos recipe! This easy vegan breakfast is packed with lots of tasty plant-based protein such as tofu and black beans.
Best Easy Tofu Scramble
This simple tofu scramble is an all-round family favorite for a quick and hearty breakfast (or leftovers on a sandwich for lunch)!
Sausage Tofu Crumbles (Vegan)
These tofu crumbles have all the flavor of sausage but are 100% vegan! Top casseroles, salad, soup, or veggies.
How to Make Tofu Scramble step-by-step
How to make tofu scramble step-by-step: a guide to making this plant-based alternative to scrambled eggs. Tofu scramble is the perfect vegan breakfast!
5-minute Tofu Cream Cheese
The best 5-minute vegan cream cheese you can make by using tofu.
Vegan Scrambled Eggs Recipe – Quick Tofu Scramble
Vegan tofu scramble tastes just like a real egg scramble. Even non-vegans love this breakfast scramble.
Simple Tofu Scramble Recipe (Vegan & Gluten-Free)
This tofu scramble recipe uses only 8 ingredients, is ready in 10 minutes and uses only 1 pan! It’s a simple, high-protein breakfast to fill you up and power you through your morning.
Vegan Breakfast Sandwich
The best breakfast sandwich to start your day! crispy southern fried tofu meets fresh spinach, cool avocado, and flavorful romesco sauce.
Easy Tofu Scramble with Nutritional Yeast
Extremely easy scrambled tofu with veggies and nutritional yeast. So good, flavorful and soft, perfect for a grab and go breakfast or a quick brunch.
Crispy Air Fried Tofu
Crunchy tofu with a crispy outside and soft inside, without all the oil! This is restaurant-quality fried tofu that is just perfect for a stir-fry, added to salads, dipped in a sauce, or anything else you want easy crispy tofu for!
Popcorn Tofu with Sriracha Dipping Sauce Air Fryer or Oven-Baked
This Air Fryer Popcorn Tofu is the perfect snack for game day or movie night. It’s a fun option for a healthy dinner because no oil is used when air frying the tofu.
Salt and Pepper Air Fryer Tofu [Vegan, Gluten-Free]
A super easy-to-make Salt and Pepper Air Fryer Tofu that’s perfectly crispy on the outside and tender on the inside. This gluten-free and vegan salt and pepper tofu requires just 5 ingredients and 15 minutes of cooking time to make.
Creamy Vegan French Onion Dip
This creamy french onion dip is nut-free and made with sweet caramelized onions and silken tofu. It’s perfect as a party appetizer or sandwich spread!
Oil Free Breaded Buffalo Tofu Nuggets
These spices and sauces are sweet and spicy. It’s my total favorite. These buffalo tofu nuggets are fun and not too spicy they’re just right!
Crispy Air Fried Tofu Bites
Crispy air fried tofu bites are so easy to make. Perfect for an appetizer, a quick snack.
Air Fryer Asian Tofu Wrap – Instant Pot Tofu
Super Crispy Air Fryer Tofu is delightfully crunchy and crusty on the outside, and light and soft on the inside. This Air Fryer Tofu is healthy and full of protein, plus it is so quick and easy to make.
Baked Tofu Nuggets
These Tofu Nuggets are easy to make and call for 8 simple ingredients. They bake up super crispy and they’re totally kid-approved! Serve them at parties, movie night, or snack time along with your favorite dipping sauce. They are irresistible!
Vegan Spinach Artichoke Dip [Nut-Free, Gluten-Free & with Oil-Free Option]
This creamy and flavorful Vegan Spinach Artichoke Dip is a warm, baked appetizer that all your guests will love – not just the vegans! Made dairy-free using silken tofu and nutritional yeast, this recipe offers a vegan twist on the classic party favorite.
Crispy Baked Tofu Nuggets
These panko breaded tofu nuggets are the perfect finger food for your next party! They’re crispy, oven-baked, and a little bit spicy.
Crispy Tofu Nuggets Recipe
They are super crispy and they’re totally kid-approved! Serve them at parties, game night, movie night, or snack time along with your favorite dipping sauce. They are irresistible!
Lime Dill Salad Dressing
These easy vegan salad dressing recipes are dairy-free and sugar-free. In your blender, you can make these four vegan salad dressings with soft tofu, vinegar, oil plus a few more ingredients.
Tofu Dill Salad – Perfect for Sandwiches and Wraps
Delicious Tofu Dill Salad is a great sandwich filler or salad topper. Cool and light, it has enough flavor to stand out in any dish!
Summer Pasta Salad with Tofu
A quick and healthy pasta salad; makes a filling, protein packed lunch or no fuss dinner.
Vegan Tofu ‘Halloumi’ Salad with Tahini Dressing
This vegan tofu ‘halloumi’ salad is the perfect light and healthy lunch. A vegan halloumi recipe served with spring vegetables and a creamy tahini dressing!
Colorful (and Veggie-full) Vegan Tofu Pasta Salad
Give this rainbow vegetarian pasta salad a try on your next Meatless Monday: Colorful (and Veggie-Full) Vegan Tofu Pasta Salad is a feast for your taste buds and your eyes!
Vegan Feta Cheese
Vegan Feta Cheese that actually tastes like feta cheese and crumbles like real feta cheese and is cheap and easy to make!
Curried Tofu Salad (Vegan, Gluten Free)
Curried Tofu Salad – Crumbled firm tofu, crisp celery, and juicy apples mingle amongst a creamy, tangy curry dressing. Perfect on it’s own, with crackers, or piled high on a sandwich. Quick and easy to make. Vegan and gluten free.
Tofu Coconut Curry Wraps
This Coconut Curry Salad Wrap with Tofu is a dish that will warm your heart… and delight your tastebuds!
Crispy Tofu Burgers with Rainbow Vegetables
These crispy tofu burgers are a lighter take on the classic meal: crunchy fried tofu with rainbow vegetables and a sweet chili sauce! Vegan and gluten-free.
Vegan Buddha Bowl with Avocado, Spinach, & Sesame Dressing
With crispy baked tofu, creamy avocado, and mouth-watering sesame dressing, this vegan buddha bowl is one of our family’s favorites for lunch or dinner.
Vegan BBQ Tofu
These vegan BBQ tofu bowls are made with just 6 simple everyday ingredients. You’ll need tofu, BBQ sauce, brown rice, broccoli, pineapple and red onion. This recipe is healthy, easy to make, works well for food prep and tastes great.
Vegan Tofu Wrap – Easy Tofu Recipe
Vegan tofu wrap can be made ahead of time for a healthy lunch! It is a filling and delicious tortilla wrap idea for a busy week.
TLT Sandwich (Tofu Bacon, Lettuce, and Tomato)
A vegan twist on a classic, this TLT Sandwich with Smokey Tofu Bacon, lettuce, and tomato, is light, savory, and delicious!
Yellow Curry With Tofu
This yellow curry with tofu is my absolute favorite way to eat tofu. The Crunchy outside and firm inside is the best tofu nugget. These nuggets are oil free and made with a healthy coating of almond flour with curry spices and other seasoning.
Jamaican Jerk Tofu Skewers (vegan, 15 mins)
Jamaican Jerk Tofu Skewers with vegetables are full of great taste and are super easy to make! Grill them on the barbecue, grill pan, pan fry or bake. This easy vegan recipe is mind-blowingly delicious and ready in just 15 minutes.
Vibrant Spaghetti Squash Bowl with Smoky Waffled Tofu
A super satisfying bowl of bright bold flavors and colors, topped with crispy waffled tofu!
Tofu Cashew Mayonnaise
Learn how to make an easy tofu cashew mayonnaise that matches the taste of any store bought vegan mayonnaise. Use it on sandwiches, in dressings, and anywhere you would use traditional mayo.
Vegan Tofu-Beet Quiche [Gluten-Free & Oil-Free]
Vegan quiche recipe with beetroot and tofu that is whole food plant-based, oil-free, sugar-free, and gluten-free. Great for quick lunches and dinners.
Tofu Bolognese
This yummy tofu bolognese sauce is so good, that in all these years I have been making it, I have not had a single meat eater reject it.
Cheesy Broccoli Vegan Quiche [Gluten-Free]
It’s easy to prepare this Cheesy Broccoli Vegan Quiche using a frozen gluten-free and vegan pie crust. Enjoy a slice of this tofu quiche its own or with some fresh fruit or a side salad.
Tofu Pizza Fritatta
Whoever said that tofu can taste like whatever you want was right! This plant-based and gluten-fre 1-Bowl Pizza Frittata makes your house smell like a pizzeria while you sip wine while it bakes!
Sheet Pan Lemon Pepper & Herb Tofu with Asparagus and Tahini Dressing
Looking for an easy fuss-free vegan meal to prepare at home? Try this sheet pan lemon pepper & herb tofu with asparagus. It takes less than an hour to make and requires simple ingredients!
Vegan Spinach and Broccoli Quiche
This vegan spinach and broccoli quiche is a delicious and healthy alternative to the traditional quiche made with eggs, dairy cream and dairy cheese.
Mexican Tofu Black Bean Scramble
A Mexican Tofu and Black Bean Scramble is quick and easy meal that works for breakfast or Taco Tuesday dinner.
Tofu Sofritas – Vegan Taco Meat
Sofritas is made from tofu, spices, and salsa. It’s the fastest, easiest, & most delicious vegan taco meat! If you love tacos and aren’t sure you’ll like vegan tacos, trust me – with this Chipotle-style sofritas recipe you’ll be licking the plate.
Crispy Tofu Tacos
These crispy tofu tacos are made with a cornmeal mixture that gives the tofu a crunch it would be missing otherwise. They might just convince former vegetarian haters like myself that you can actually have a meatless taco. And yes they are actually crispy.
Crispy vegan tofu tacos with spicy cilantro sauce
Amazing vegan tacos! Crispy, pan-fried tofu taco filling topped with spicy cilantro crema and all your favorite taco toppings.
Chipotle Lime Tofu with Roasted Corn Side Dish
With a medley of sweet, spicy, and savory flavors, this Southwest-inspired tofu dish hits all the right notes.
Vegan Picadillo
Vegan picadillo is a plant based version of this traditional Cuban recipe made with tempeh, lentils and potatoes. It’s packed with big flavors from Spanish olives, capers, raisins and spices in a hearty tomato base. Perfect served over rice, cauliflower rice, a bed of greens or zoodles.
Pan Fried Crispy Tofu
Pan fried crispy tofu bites tossed in a flavorful coating that looks and tastes like chicken. This mock chicken tofu recipe is quick, easy, and a great meat alternative.
Scrambled Tofu Recipe
If you like tofu, then you will like this dish too. Basically, This tofu bhurji Is a veganized recipe of Paneer bhurji. the cottage cheese is replaced with regular tofu and rest all of the ingredients are same. As a variation, you can also add boiled peas in this recipe. The recipe is good for vegans or people who have lactose intolerance.
Yellow Curry Noodles
Vegan Yellow Curry Noodles are for dinner and are calling your name! These Asian Inspired noodles are perfect for Meatless Monday and can be whipped up in a flash!
Tofu Tikka Masala
Creamy spiced tikka masala tofu is a favorite dinner meal at home. This is an Indian comfort food curry for the soul.
Vegan Tofu Bell Pepper Curry
Tofu and bell pepper is a delicious combination with cashew base, which can make mouthwatering Indian curry.
Vegan Chickpea Curry
Double the protein in this tofu and chickpea curry recipe, full of vegetables and bold flavors to keep you energized.
Instant Pot Thai Green Curry with Tofu (Vegan)
Thai Green Curry with Tofu and Vegetables, a perfect vegan dish. Oh..so aromatic and creamy. I and my husband gobbled it up. And the best part, it can be ready in less than 20 minutes.
Pineapple Tofu Curry
Pineapple tofu curry is an easy to prepare, vegan, and gluten-free dish. Not to mention, it is a one-pot curry.
Tofu Eggplant Curry (Vegan Friendly)
Healthy and delicious Tofu Eggplant Curry is a tasty recipe that you can feel good about eating, plus it’s vegetarian and vegan friendly. Made with curry powder, coconut milk, and spinach, this is a great weeknight dinner that comes together in 30 minutes.
Thai Vegan Curry
Tofu is the perfect vessel for the rich flavors of Thai peanut curry!
Thai Red Curry with Vegetables Recipe – Instant Pot
Vegetarian THAI RED CURRY simmered in creamy and invigorating aromatic sauce is hearty and comforting. This scrumptious homemade curry is perfect for cozy weeknight dinner.Fresh, flavorful and fiery are the highlights of this delicious curry. It’s a robust full bodied curry yet very easy to make. It also is vegan and gluten free.
Tofu Spinach Curry
Tofu spinach curry is vegan, delicious and easy to make! This healthy curry recipe will soon become a favourite with all the family!
Tofu Chickpea Curry
Inspired by Indonesian curry soup, this Tofu Chickpea Curry Soup is fresh and zesty with just using simple everyday ingredients.
Healthy Vegan Tofu Nuggets (oil-free)
These healthy vegan tofu nuggets are great for a family-friendly dinner. They are baked in the oven but still super crispy!
Instant Pot Tofu Tikka Masala Vegan + Gluten-free
A delicious Gluten-free, Vegan Tofu in Indian Tomato Onion Based sauce recipe which gets ready in no time, is a perfect weeknight meal recipe and tastes best with Rice, Naan or any Indian Flatbread of your choice.
Tofu Butter Masala Recipe
Tofu butter masala is nothing but a vegan version of paneer butter masala. My vegan version features Tofu simmered in a flavorful tomato and spice base.
Vegan Palak Paneer
This vegan palak paneer blends the sweet taste of spinach with invigorating ginger, garlic, and spices. To make it vegan, paneer cheese is replaced with tofu. Making it is a snap when you use the Instant Pot!
Sweet & Spicy Tofu
Sliced Tofu is Pan fried and tossed with sweet and spicy chili sauce and garnished with some green onion. Slightly crunchy on the outside and soft texture inside when combined with the spicy sauce makes for a finger licking dish.
Tantalizing Teriyaki Bowl Recipe With Tofu
This vegan teriyaki bowl recipe with tofu is delicious and nutritious.
Sticky Tofu & Vietnamese Noodle Salad
This delicious vegan Vietnamese noodle salad is full of fresh crispy vegetables and herbs and sweet salty fried tofu all mixed together with a zingy dressing.
Takeout-Style Kung Pao Tofu
This kung pao tofu tastes just like takeout! The tofu is marinated in a soy sesame garlic marinade and pan fried until crispy, then stir fried with onions, bell peppers, chilis, and peanuts.
Easy Vegan Tofu Banh Mi Sandwich Recipe
This vegan Tofu Banh Mi sandwich is made with simple ingredients you probably have in your fridge right now! Includes instructions for cooking tofu on stovetop, in an air fryer, and in the oven.
Tofu Broccoli
A quick, vegan recipe for sweet and sour tofu with broccoli and sesame seeds. Serve over any kind of noodles or rice.
Asian Garlic Tofu
Let’s turn one of the most basic ingredients into the most delicious meal with this super easy recipe for sticky Asian garlic tofu! It’s quick, it’s yummy, it’s healthy as well!
The Best Marinated Tofu Musubi
A vegan twist on the classic spam musubi, this tofu musubi will win over your heart! Make these over the weekend (without the seaweed since it will get soggy) and pack two a day for lunch or grab one as an afternoon snack.
Tofu Vegan Stir Fry
This vegan tofu stir fry is the perfect one pan dinner. Customize it with your favorite vegetables for a delicious and healthy dinner in under 30 minutes!
Simple Tofu Green Bean Stir Fry
This simple Tofu Green Bean Stir Fry is easy to make, healthy, and delicious. It’s vegan, gluten-free, and doesn’t contain MSG like you’d get from many local takeout places. Have the takeout without the guilt!
Pineapple Stir Fry w/ Baked Tofu (Gluten Free Option)
Crisp veggies, sweet pineapple, chewy baked tofu – all smothered in a sweet, salty, sticky stir fry sauce. Dinner in under an hour!
Tofu With Thai Peanut Sauce
This easy Asian inspired tofu with Spicy and Sweet Peanut Sauce is a simple homemade rendition of a Vegan Thai takeout favorite- that Thai peanut sauce is highly addictive! A healthy low-carb lunch or dinner perfect for your healthy plant-based diet.
Vegan Orange Chicken (Tofu)
This orange tofu is a vegan version of takeout style orange chicken. With tofu, bell pepper, broccoli, onion and amazing orange sauce, this easy vegan dinner will become a family favorite!
Asian Quinoa Recipe with Broccoli and Tofu
This Asian quinoa recipe is loaded with protein from both the tofu and the quinoa. Fresh broccoli gives it a boost of color and the Asian inspired sauce provides a nice, bold flavor.
Ginger Sesame Tofu (Easy + Gluten-Free)
If anyone tells you that tofu is bland, they’ve never had this Ginger Sesame Tofu. Full of flavor, and super simple to make, this is may just be your new favorite way to prepare this soy-based protein.
Dinner Idea: Teriyaki Tofu and Veggie Kabobs
This teriyaki tofu and veggie recipe is perfect for kids and their parents. Roasting veggies bring out the sweetness and the bright colors will get kids interested.
Firecracker Tofu
This firecracker tofu is spicy, crispy, and will make a tofu lover even out of the biggest critic!
Vegan Banh Mi With Peanut Crusted Tofu
A delicious vegan version of the Banh Mi sandwich with crunchy peanut crusted tofu.
Tofu Sesame Toasts
A vegan spin on an Asian classic – these Tofu Sesame Toasts are just as flavoursome, whilst being vegan. Easy to prepare, they make a delicious appetiser!
Vegan Orange Chicken (Tofu)
Vegan Orange Chicken! The best vegan take on Panda Express Orange Chicken! Crispy battered tofu baked in the oven and smothered in a delectable sweet and spicy orange sauce! Serve with rice and veggies! Vegetarian & Easily gluten free!
Tofu In Black Bean Sauce
Fancy some Chinese food? Look no further than this Tofu in Black Bean Sauce. It’s quick and filling!
Vegan sweet and sour tofu
Easy vegan sweet and sour tofu recipe! Skip the take out and make this simple weeknight comfort food instead. A bit healthier, a bit lighter, a lot more fun.
Chili Garlic Chinese Noodles
Crunchy vegetables, soft pressed tofu, al dente noodles and aromatic savory sauce !! Perfect Asian inspired weeknight meal under 20 minutes. Home made, budget friendly and super delicious recipe. InstantPot and Stove top directions are included.
Teriyaki Tofu Veggies
Kids will love this delicious recipe and it’s a great way to introduce them to tofu.
Vegan Sushi Bowl with Pan Fried Tofu
This vegan sushi bowl and spicy pan fried tofu recipe is a quick and easy weeknight dinner. Crispy, delicious, saucy, loaded with plant protein and juuust spicy enough. It’s naturally gluten free, vegan, and perfect for meal prep!
Vegan Pad Thai
Tofu Pad Thai- this sweet, sour and spicy dish from Thailand is the perfect gluten free comfort food. Rice noodles mixed with crispy tofu and crunchy beansprouts make it super healthy to boot! Grab and bowl and enjoy!
Broccoli Tofu Stir Fry with Buckwheat Vermicelli
The whole family will love this easy gluten free tofu and buckwheat noodle stir fry recipe.
Korean Braised Tofu (Dubu Jorim)
A traditional Korean dish made with pan-fried tofu, braised in a savory-spicy sauce with green onions and garlic. It’s juicy, a little spicy and delicious. It is the best Korean Side Dish served with Rice, Noodles or with Coconut Quinoa.
Sheet Pan Tofu Stir Fry
This sheet pan tofu stir fry recipe is an easy, all-in-one meal made with tofu, snap peas, and carrots. It’s perfect for weeknight dinners or meal prep! If desired, serve over soba noodles, rice, or quinoa.
Lemongrass Tofu Bahn Mi Pita Pockets
These lemongrass tofu bahn mi are made with pita pockets and a lighter and gluten-free version of the classic! They are packed with marinated tofu, crispy veggies and mayo.
Sesame Ginger Grilled Tofu
This Sesame Ginger Grilled Tofu is easy to make and you don’t even need an outdoor grill! Top it over rice and a side of broccoli for a light, yet satisfying meal!
15 Minute Thai Basil Tofu Stir Fry (Pad Krapow)
Try this easy and fast recipe for vegan Thai basil tofu stir fry aka Tofu Pad Krapow. Made with stir fried ground tofu, garlic, ginger, and veggies in a spicy, savory soy sauce!
Quick Carrot + Tofu Stir Fry
This Carrot + Tofu Stir Fry is easy and quick. Helping you get dinner on the table in a hurry. Great way to introduce tofu to the family.
Honey Teriyaki Tofu Recipe {Vegan, Vegetarian, Gluten Free}
An easy honey teriyaki tofu recipe fit for two! This recipe is faster than going for take out and has so much more flavor!
Asian Tofu with Spicy Garlic Prune Sauce
This pan-fried Asian Tofu with Spicy Garlic Prune Sauce is quick, easy and packed with flavour! It’s a great midweek vegan dinner with a tasty Chinese sauce that’s sweet spicy, salty and savory. Ready in just 30 minutes.
Teriyaki Rice Bowl Recipe with Tofu & Brussels Sprouts
This teriyaki rice bowl is a sure fire winner. It’s quick and easy to make, is packed with protein rich tofu and nutritious Brussels sprouts and made extra delicious homemade teriyaki sauce.
Baked Thai Tofu Satay with Peanut Sauce
These baked Thai tofu satay skewers are delicious, easy, and full of flavor! Marinated and baked tofu glazed with a peanut satay sauce. Vegan, healthy, and full of protein!
The Best Ever General Tso Tofu (Vegan Recipe)
You might want to double this vegan General Tso Tofu recipe! If you’ve ever wanted to make your favorite takeout-style General Tso Tofu at home, look no further.
Tofu Banh Mi | Vietnamese Tofu Sandwich – Banh Mi Chay
Here’s how you can easily make tofu Banh Mi and enjoy a delicious, healthy, vegan Vietnamese meal! Check out the recipe below.
French Silk Pie
A smooth, fluffy, melt-in-your-mouth vegan chocolate pie recipe topped with dairy-free yogurt or whip. Gluten-free & no-bake recipe too.
Baked Vegan Cheesecake with Berries
Decadent and creamy baked vegan cheesecake. It just happens to be gluten free, refined sugar free and can be made coconut free!
Healthy Red Velvet Cheesecake Energy Smoothie
Perfect smoothie for a filling breakfast or workout recovery. Beets are shown to aid in recovery and energy after a tough workout. Added natural protein from cottage cheese or silken tofu helps keep you full and aids in muscle repair. Great way to start your day with a filling energizing smoothie!
Apricot Slice
Lush, delicate melt-in-your-mouth apricot slices with a soft maple oatmeal cookie crust. Vegan, gluten-free, no refined sugar.
Lemon Mousse (Vegan, Gluten Free)
I can only describe this lemon mousse as a lemon cloud. A pale yellow impossibly light dessert with bright lemon flavor.
Tofu and Pumpkin Cheesecake [Vegan and Gluten-Free]
This Pumpkin Cheesecake with silken tofu has a perfect texture and doesn’t fall apart.

Not hungry for tofu right now? See all my vegan dinner recipes here.

Vegan Mac And Cheese | General Tso’s Tofu | Vegan Palak Paneer

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  1. REBECCA on February 26, 2020



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Shannon Hakala

Recipe Creator

I'm Shan and I love sharing tasty & easy vegan recipes!

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