This vegan chickpea soup uses dry or canned chickpeas (garbanzo beans), cabbage, tomato, and garlic. But don’t be fooled – this soup, simple though it be, is rich in flavor and sure to become as instantly a classic in your home as it has in ours. For the past few months I’ve been, like most … Read more
Enjoy a delicious bowl (or two) of this creamy, hearty Vegan Wild Rice Soup that’s loaded with vitamins to keep you warm and healthy even through the coldest Minnesota winters. In Minnesota you are never far away from a bowl of delicious wild rice soup. We ate wild rice soup and other dishes made with … Read more
This satisfying vegan lentil soup is quickly made in the Instant Pot. Broiling the red peppers beforehand brings out extra flavor. Many people believe that being a vegan means going broke trying to buy food. But that’s actually just a myth. Many vegan foods, including this lentil soup, are inexpensive, nutritious, and can serve many … Read more
This healthy vegan Minestrone Soup can be easily thrown together using leftover veggies, rice, and pantry staples such as pasta frozen vegetables. We save our scraps throughout the week to make this budget-friendly dinner. This minestrone soup is vegan, easy, healthy, and best of all, delicious! Even my kids loved it. I think there’s something … Read more
This vegan Irish stew is just the right St. Patrick’s day dinner for your plant-based family. It’s made with Guinness and uses deliciously cooked seitan instead of beef or lamb meat. Irish stew is one of the quintessential Irish foods. So, what makes an Irish stew Irish? Traditionally, it has been made with lamb or … Read more
A deliciously savory soup made from dry black beans in the Instant Pot. This vegan black bean soup is great for freezing, too! I had been a long time super-fan of the black bean soup at Panera. Case in point – one time my mom and I were driving back to Minnesota from the east … Read more
This Instant Pot bean soup is just the perfect one-pot “dump recipe” for those days when you’re really busy and don’t feel like cooking, but still want to eat something comforting and nutritious. You could easily measure out the ingredients for this soup into a large mason jar or a gallon sized zip lock bag … Read more
Vegan? Check. Tofu? Check. Delicious? Check!! If you’re wondering what to do with that tofu you bought, you might wanna “check” out this list of over one hundred vegan tofu recipes! What is tofu? Tofu is made in a similar way that cheese is. Soy milk is coagulated with an acid, such as lemon juice, … Read more
This Brussels sprout soup is the easiest healthy vegan soup ever. It tastes delicious, with a simple clear broth made from root veggies and herbs. Tastes like it was simmering for hours, but cooks up in just 10 minutes! Do you ever buy ingredients at the store because they just look so good, but then … Read more
This carrot soup is completely vegan and includes fre garlic, and savory herbs. It balances perfectly with rich cashew cream to create a satisfying and warming soup for those chilly winter days. In France, the classic carrot soup is called Potage de Crécy. While the traditional version is not too hard to make, I decided … Read more