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A quick-and-easy vegan salad with Asian sesame dressing, baked tofu, and a squeeze of fresh lime.

Ingredients

  • 2 oz Firm Tofu
  • ¼ cup Corn
  • ¼ cup Red Cabbage
  • ¼ cup Cucumber
  • 1 Tbsp Green Onion
  • ¼ Lime
  • 2 Tbsp sunflower seeds
  • 2-3 cups Romaine Lettuce
  • 2 Tbsp Sesame Dressing

Instructions

  • Lightly press the tofu to squeeze out some of the water. Cut into 4 layers and cut the layers into triangles. Bake in the oven at 350° Fahrenheit for 10 minutes, then flip and bake another 10 minutes.
  • While the tofu bakes, wash and chop the lettuce.
    Slice the cucumber into diagonal coins.
    Thinly slice the red cabbage and the green onions.
    If using canned corn, drain it.
    Slice a lime into wedges.
  • For the dressing, please follow my recipe for sesame dressing.
  • Assemble each salad using the quantities listed.
Course Main Course, Salad, Vegan Dinner Recipes
Cuisine American
Keyword asian salad, tofu for salad, vegan salad easy
Prep Time 10 mins
Cook Time 20 mins
Total Time 20 mins
Servings 1 salad
Calories 260
Author Shannon Hakala

Nutrition

Calories: 260kcal | Carbohydrates: 20g | Protein: 9g | Fat: 18g | Saturated Fat: 2g | Sodium: 238mg | Potassium: 499mg | Fiber: 5g | Sugar: 7g | Vitamin A: 8641IU | Vitamin C: 26mg | Calcium: 134mg | Iron: 2mg
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