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–+ servings

Asian Salad with Tofu and Sesame Dressing

A quick-and-easy vegan salad with Asian sesame dressing, baked tofu, and a squeeze of fresh lime.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 20 minutes
Servings 1 salad
Calories 260kcal

Ingredients

  • 2 oz Firm Tofu
  • ¼ cup Corn
  • ¼ cup Red Cabbage
  • ¼ cup Cucumber
  • 1 Tbsp Green Onion
  • ¼ Lime
  • 2 Tbsp sunflower seeds
  • 2-3 cups Romaine Lettuce
  • 2 Tbsp Sesame Dressing

Instructions

  • Lightly press the tofu to squeeze out some of the water. Cut into 4 layers and cut the layers into triangles. Bake in the oven at 350° Fahrenheit for 10 minutes, then flip and bake another 10 minutes.
  • While the tofu bakes, wash and chop the lettuce.
    Slice the cucumber into diagonal coins.
    Thinly slice the red cabbage and the green onions.
    If using canned corn, drain it.
    Slice a lime into wedges.
  • For the dressing, please follow my recipe for sesame dressing.
  • Assemble each salad using the quantities listed.

Nutrition

Calories: 260kcal | Carbohydrates: 20g | Protein: 9g | Fat: 18g | Saturated Fat: 2g | Sodium: 238mg | Potassium: 499mg | Fiber: 5g | Sugar: 7g | Vitamin A: 8641IU | Vitamin C: 26mg | Calcium: 134mg | Iron: 2mg