Instant Pot Vegan Carrot Soup
Warm yourself on chilly days with this cozy vegan carrot soup.
Prep Time 10 minutes
Cook Time 8 minutes
Additional Time 20 minutes
Total Time 38 minutes
Calories 272kcal
- 4 carrots
- 1 potato
- 1 onion
- 2 cloves garlic
- 1 bay leaf
- 1 tsp salt
- 1 tsp turmeric
- sprig of mint optional
- 2 cups water
- 1 cup cashews
- 1 cup water
- 1 tsp sweet paprika
Peel carrots and potato. Chop potatoes, carrot, & onion roughly into quarters.
Add all ingredients to the inner pot of the Instant Pot. Pour in 2 cups of water.
Close the lid and set the vent to 'Sealing.' Pressure/Manual cook 8 MINUTES on high pressure.
Manually release the steam when it has finished pressure cooking and allow to cool for 10 minutes.
Meanwhile, blend 1 cup water and cashews until completely smooth. Set aside.
Put Instant Pot ingredients in blender and blend until smooth. Stir in half of the cashew cream.
Serve in bowls as soup or pour over rice for a satisfying meal. Drizzle with more cashew cream and sprinkle with paprika.
Serving: 4g | Calories: 272kcal | Carbohydrates: 28g | Protein: 7g | Fat: 16g | Saturated Fat: 3g | Polyunsaturated Fat: 12g | Sodium: 840mg | Fiber: 4g | Sugar: 5g