Peaches 'n' Cream Smoothie Bowls - Instant Veg

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–+ servings

Peaches 'n' Cream Smoothie Bowls

A sweet breakfast you can serve cold on summer mornings.

Prep Time 5 minutes

Cook Time 0 minutes

10 minutes

Servings bowls

Calories 435kcal

Ingredients

Blend

1 cup plant based milk (I used oat milk)
3 dates pits removed
1/4 cup ground flax
1 Tbsp protein powder (optional)

Toppings

4 Tbsp coconut cream chilled
½ cup peaches sliced
¼ cup walnuts
1 pinch cinnamon
¼ cup raspberries

Instructions

Blend the "blend" ingredients, then pour into bowls and chill for 10 minutes (or overnight).
Top with the toppings, serve & enjoy!

Nutrition

Calories: 435kcal | Carbohydrates: 28g | Protein: 17g | Fat: 31g | Saturated Fat: 11g | Cholesterol: 12mg | Sodium: 77mg | Potassium: 677mg | Fiber: 10g | Sugar: 15g | Vitamin A: 617IU | Vitamin C: 16mg | Calcium: 268mg | Iron: 4mg