- 1 13 oz block tofu firm or extra firm
- 2 Tbsp vegetable oil
- 2 Tbsp chili powder
- 2 tsp ground cumin
- 1 tsp onion powder
- 1 tsp garlic powder
- 1/2 cup salsa
- 1/2 cup crushed tomatoes
- 1/2 tsp salt
Crumble up the tofu in a bowl with your hands and stir in oil and spices. Mix/shake up to coat the tofu well.
Lay in a single layer on a parchment-lined baking sheet and broil 5 minutes. Toss pieces and broil another 2 minutes.
Add the tofu crumbles to a skillet with the salsa, crushed tomatoes and salt, and cook on medium heat about 5 minutes.
Calories: 97kcal | Carbohydrates: 8g | Protein: 2g | Fat: 8g | Saturated Fat: 6g | Sodium: 328mg | Potassium: 186mg | Fiber: 3g | Sugar: 3g | Vitamin A: 1420IU | Vitamin C: 3mg | Calcium: 43mg | Iron: 2mg