Carrot, Orange, and Red Pepper Smoothie
This bright orange smoothie is packed with vitamin A and potassium and tastes delicious.
Servings 2 servings
Calories 93kcal
Ingredients
- 1 cup water
- 1 cup carrot
- 1 cup frozen apple
- 1 cup frozen peaches
- 2-3 Tbsp red bell pepper
- 1 Tbsp lemon juice
Instructions
- Add all ingredients to a blender and blend until silky smooth, about 45 seconds.
Nutrition
Calories: 93kcal | Carbohydrates: 23g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 51mg | Potassium: 438mg | Fiber: 5g | Sugar: 17g | Vitamin A: 11268IU | Vitamin C: 27mg | Calcium: 21mg | Iron: 1mg